i am an addict

I have fed my. Addiction to sugar since childhood and perhaps previous lives. And it has become a natural choice for me. Unfortunately, that, instead of activities, has become the source of my fulfillment. I feel less anxious and able to cope. But this habit has cost me health. My body is reeling under the effects of this addiction. And I keep thinking it's okay. I feel crappy and unhealthy but I can continue on this path and nothing bad will happen. Which is a LIE. I am inevitably headed toward a complete catastrophe. I don't want that to be the reason for change. Let me change NOW.