sibo and upper handedness

I derive the feelings of security and comfort from food. I need to switch to soul food like lectures kirtans worship chanting to get my comfort. I need to meditate on Sri Krsna and Sri Radha and Sri Gauranga and Gurudeva without allowing thoughts of food or other people or the future or past to distract me.

I need to remember that I am safe. In any circumstance. I am always in the loving embrace of Krsna and I am safe.

Hatred and rejection of family and friends was Maya's trick to prevent me from helping them.