Saturday, August 19, 2017

Sugar

It makes me
Lazy
Lusty
Drunk
Forgetful
Hungry at the wrong times
Tired
Constipated
Sick

When I eat sugar I have
Acne
Bags under my eyes
Bad complexion
Low BP
Bad blood circulation
Impure blood
Scalp issues
Liver issues
Belly bloating
Belly fat
Gas
Less enthusiasm for devotion
Crazier ideas for entertainment
Less discipline
Less cleanliness
Brain fog
A coated tongue
A deeper addiction to sugar
Lack of a will to exercise
Period pains
Sluggish digestion
Inability to digest wheat and dairy
Inability to make good decisions while doing groceries and cooking

Basically, sugar is a toxin, a poison for me. I MUST give up sugar for good - even in small amounts.

Desserts should be planned beforehand to ensure I am only eating whole fresh/dry fruits as dessert.

I must give away all the sugar that I have at home

Even the honey should be kept only for guests